move to keep things whole

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What We Do

 

Tailored personal and group sessions where mindfulness meets movement. Approach fitness as a life sport.

 
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Move Up

One-On-One Sessions

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Move Together

Customized Group Sessions

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Move Beyond

For Pros and Aspiring Pros

 
 
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Be in the loop with our monthly Newsflash

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From studio to stage to surgery to stage to studio.

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