The support and camaraderie of a group can get you moving to new heights. If you have 3 or more friends or colleagues with compatible goals, you are a group! Support each other’s progress with tailored group classes held at your home, office or other Manhattan location.
Are you a member of Equinox? Click here to see additional classes. See you there!
“Ilene’s class is a must. Excellent for any level.”
- Toni McGinley, MA, PT, Owner, Alta Physical Therapy
“It’s fantastic! I learned immense amounts about balance—so important as one gets older—and about my body.”
- Susana
“A session with Ilene is like a master class of stretching. She not only helps me execute the moves that make me more energetic and flexible, she also helps me understand why they work… Ilene Bergelson is a marvelous teacher. She's so pleasant and helpful, you almost forget about the profound physical improvements she's helping you make.”
– Jim Watkins, Anchor, WB11 News at 10, New York City
