~Welcome to Lifemoves Health Sessions ~

One on One

Focused One on One Sessions offer undivided attention and provide the most customized experience.
Want to book a free 15 minute phone consultation? Inquire at info@lifemoveshealth.com

Private classes

Private sessions with friends and co-workers provide a unique alternative to one-on-one training, combining camaraderie with customized programs.

Want to book Ilene for your event or private workshop? Inquire at events@lifemoveshealth.com

Communication and Presentation Coaching

Ilene guides you in cultivating your communication skills through a combination of in person, telephone, and email coaching sessions. Her practice covers the spectrum from interpersonal conversational dynamics through to professional presenting.

• Public Speaking, Presenting Skills and Educational Development Coaching
• Interpersonal Communication Coaching

Individual Sessions Please contact us for workshops quote.

CC60 1 hour $325.00 CC90 90 minutes $500.00 CC120 120 minutes $650.00 GC120 120 minutes Private Group Coaching up to 4 people $675.00 GC180 180 minutes Private Group Coaching up to 4 people $850.00

I agree to the Terms & Conditions (required).

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Fitness Coaching All Types: Value Bundles

All sessions are held at your home, office, or at an independent fitness facility. General sessions are usually an hour. Other session lengths are available.
Entire appointments can be devoted to stretching, if desired. Initial consultation and assessment may last up to 2 hours.

For Group rates, please inquire at info@lifemoveshealth.com

• Overall Fitness Sessions
• Post-Rehab & Recovery Fitness Sessions
• Training for the Sport of Motherhood Sessions

Overall Fitness

Fitness Coaching: Value Bundles

FIT5P Getting Started Pack: Initial Evaluation + 5 sessions $790.00 FIT10 10 hrs (utilized in increments of 30 mins. or more) $1,500.00 FIT20 20 hrs. (utilized increments of 30 mins. or more) $2,900.00

I agree to the Terms & Conditions (required).

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Post-Rehab & Recovery Fitness

Fitness Coaching: Value Bundles

PRR5P Getting Started Pack: Initial Evaluation + 5 sessions $790.00 PRR10 10 hrs (utilized in increments of 30 mins. or more) $1,500.00 PRR20 20 hrs. (utilized increments of 30 mins. or more) $2,900.00

I agree to the Terms & Conditions (required).

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Training for the Sport of Motherhood Sessions

Fitness Coaching: Value Bundles

SMS5P Getting Started Pack: Initial Evaluation + 5 sessions $790.00 SMS10 10 hrs (utilized in increments of 30 mins. or more) $1,500.00 SMS20 20 hrs. (utilized increments of 30 mins. or more) $2,900.00

I agree to the Terms & Conditions (required).

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