FAQ’s

I am interested in training with Ilene.
How do I begin–what do I do first?

Use form below to schedule a free 15 minute phone consultation. Your first visit will be an evaluation, after which Ilene will design your program and the fun begins!


Can people at any fitness level train with Ilene?

Absolutely. Our philosophy is about working with your body. That means whatever your skill level or condition, we start and progress from there.


What if I need to cancel my appointment, session or event?

Cancellations for appointments must be made by phone; notice by email as a backup measure is recommended.

Please see appropriate policy for your booking below:

Fitness Coaching Appointments

Cancellations must be made a minimum of 24 hours in advance to avoid being charged.*

Additional notice is encouraged and appreciated.

*Monday appointments: must be canceled by 12 pm on Friday

Individual Communication Coaching Appointments

Notice given 72 hours in advance of appointment: Full refund

24 hours: 50% refund*

Less than 24 hours: No refund

*Monday appointments: must be canceled by 12 pm on Friday

Consulting Packages and Training Events

Terms for events and packages are determined on individual basis. Use form below.


What are Ilene’s credentials and certifications?

ACE-CPT: American Council on Exercise Personal Trainer

ACSM-HFS: American College of Sports Medicine Health Fitness Specialist

AHA-BLS: American heart Association Basic Life Support (includes CPR)

C.H.E.K Level 2 Practitioner: Corrective Holistic Exercise Kinesiology

C.H.E.K HLC 1: Holistic Lifestyle Coach

For full CV, click here.


How much do sessions with Ilene cost?

Prices for sessions are based on a few factors including session length & location. Please use form below for exact rate.


There’s quite a bit of information on this site.  Can I talk to someone to help determine what products and services would be best for me?

Of course! Use form below with your phone number/Skype ID, some good times to reach you and the nature of your questions. We’ll set up a live consult over the phone or Skype.


Which programs will help me be a better and more impactful speaker?

All the Empowerspeak, Speak Success, Communication Coaching and Light Bytes Audio Download Collection particularly Volume 6. We’ll have a whole website on our family of EmpowerSpeak offerings soon so stay tuned!


I’m a fitness professional and I want to train or study with Ilene.
What options are available?

Check out our Mentorships & Internships Page. We have several tracks from which to choose.


I would like to book Ilene for a speaking engagement.
What do I need to do?

Write us! Use the form below with the details and we’ll schedule a time to discuss your event.

Required fields are marked*

We would love to hear from you! Please fill out this form and we will get in touch with you shortly.
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