Training for the Sport of Motherhood Sessions

Work with Ilene live!

Prenatal & Postpartum Fitness Programs with Ilene Bergelson and Lifemoves Health, New York, NYTraining for the Sport of Motherhood Sessions

Sessions with Ilene prenatal and postpartum conditioning taken to the next level. Special emphasis is placed on strengthening the pelvic floor, core musculature, lifting and carrying strategies, focal point work, labor endurance, postural control, and tension release. Programs are designed to meet the special considerations every step of the way in accordance with your doctor’s wishes and ACOG guidelines.

Training for the Sport of Motherhood Sessions Packages:
Price: $790

Looks like you have entered a product ID (5) that doesn't exist in the product database. Please check your product ID value again!

Items in Your Cart

Your cart is empty
Share