What is Lifemoves Health™?

Lifemoves Health, founded by Ilene Bergelson, is a training forum for personal and professional development through movement and communication. Based in New York City, Ilene combines her extensive experience as a professional performer and fitness expert to personally coach individuals and groups worldwide on speaking and moving more effectively. Training can focus on fitness, communication or both.

Whether your goal is to feel more comfortable and empowered in your new jeans or at a podium in front of 1,000 people, Ilene will help you get there.

It’s all about connection to yourself and what’s around you. Ilene will guide you to be your best.

After all, life moves…so must we!